Health and Wellness Research

Without self-confidence, self esteem and self worth, it is difficult to achieve anything or feel good about yourself. How can...

About One in four adults have been told by their doctor that their cholesterol level is too high. Reducing your cholesterol is...

Your Heart is a Pump The heart pumps fresh blood to the organs, tissues, and muscles through your arteries. The veins...

Johnson & Johnson Consumer Health announced in May 2020 that it would be discontinuing its famous talc-based Baby Powder in...

Heartburn does not affect your heart. It can feel like a burning sensation at the center of your chest. Sometimes,...

Most likely, you sleep every night in a comfortable bed. Some people, however, choose to not. People who live a minimalistic...

Our bodies undergo many changes as we age. It is possible that we will not be as able to lift...

Sober October allows you to reset your relationship with alcohol if you're not ready to completely give up drinking. One...

There are hundreds of tiny, bean-shaped lymph nodes located throughout your body. These nodes form part of the lymphatic system. This...

Counseling is often seen as a solution to problems such as depression, anxiety or trauma. While these are all good reasons...