LIVING WELL
What causes a swollen ankle or foot?
There are many conditions that can cause swelling of the ankles and feet. It can be caused by standing or...
Are you being gaslighted by your partner? Here Are Some Signs You Should Look Out For
Abusive relationships come in many forms. Even though physical abuse is usually easy to identify and recognize, emotional and mental abuse...
The truth about B12
Vitamin B12 (also known as cobalamin) is an essential nutrient for many body functions. It is essential for the production of...
Walking Every Day Has Amazing Health Benefits
It is not necessary to follow the latest fitness or diet fad. The simplest of things can be the most effective...
Can a weighted blanket help with anxiety?
Finding any comfort or calm when you are feeling anxious, tense or stressed can be difficult. You may feel as...
Can these bacteria cure your allergies?
In the last few decades, food allergies have been increasing. According to current estimates, at least 11% Americans have some type...
Three Tips to Prevent Bugs Biting This Summer
We all spend more time outside as the weather warms up. While the sun and fresh air are good for us,...
Six Warning Signs of Kidney Problems
The kidneys are bean-shaped organs which filter blood and eliminate waste from the body. Both kidneys are located on either side...
How serious is the monkeypox outbreak?
The US Department of Health and Human Services declared a public emergency on August 4, 2022 regarding the spread of...
Why can’t I remember anything?
Memory is not a perfect machine. As we get older, forgetfulness becomes more common. You can find many reasons why you...
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